Real life success stories shared by people who lost weight

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"Will Is A Skill" - Charushila Biswas

Man Loses 227 Lbs. After Father Tells Him 'We Don't Want to Have to Bury Our Children'

Man Loses 227 Lbs. After Father Tells Him 'We Don't Want to Have to Bury Our Children'

At age 21, Dean Mead weighed 515 lbs. — and he had already given up on his future . After trying and failing  to lose weight multiple times , the Connecticut native had no hope left. “I thought I would just get bigger and bigger,” Mead, now 23, tells PEOPLE. “I thought I was probably going to die of a heart attack because I was never able to lose…

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Mom Goes from Eating Pints of Ice Cream to Powerlifting — and Loses 107 Lbs.

Mom Goes from Eating Pints of Ice Cream to Powerlifting — and Loses 107 Lbs.

When Brianna Bernard became pregnant with her first child, she fully embraced the “eating for two” idiom — and ended up with a 70-lb. weight gain. The Minneapolis native hadn’t been heavy growing up, but she started to gain more weight in her late 20’s, and by the time she gave birth, Bernard had hit 245 lbs. “I used it as an excuse. In reality…

How Losing Her Mom to Breast Cancer Pushed This Woman Through Her 106-Lb. Weight Loss

How Losing Her Mom to Breast Cancer Pushed This Woman Through Her 106-Lb. Weight Loss

The Cake Boss is on a diet. On Monday,  Buddy Valastro , the Food Network star and owner of New Jersey’s Carlos’ Bakery, shared a photo on Instagram with his wife Lisa and revealed the program he’s been using to lose weight . “A lot of people have been asking me how I’ve slimmed down lately so I just wanted to share that I’ve used the Optavia…

‘I Lost 30 Pounds By Eating A Bigger Breakfast And Smaller Dinner’

‘I Lost 30 Pounds By Eating A Bigger Breakfast And Smaller Dinner’

I was always very fit in high school—but all of that changed once I hit college. I started living the typical student lifestyle: studying all day in the library, eating vending machine snacks; working (and eating) at a bar and restaurant in the evening; and partying all night with friends. Fitness wasn't really on my schedule either: I had a gym…


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