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Doctors warning shocked Jason Templeman into losing 150kg
A YEAR and a half ago, Jason Templeman was binge-eating himself to death. Weighing in at 225kg, the Queenslander had given up on life and would climb into bed praying that he wouldn’t wake up the next day. He had even written a letter to his parents telling them not to grieve because he was ready to go. He nearly got his wish. After suffering from…
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If you are tired of starting over, stop giving up
This Guy Lost 100 Pounds With the Help of Reddit and the Keto Diet
Highlights: Sean Coady was inspired to lose weight after he couldn't fit into his college graduation outfit He adopted the ketogenic diet and lost 100 pounds Coady found support through Reddit's r/ProgressPics community Like any soon-to-be college graduate, Sean Coady couldn’t have been more excited to walk across the stage to collect his diploma…
A Break-Up Left Him Battling Depression — Then Exercise Turned His Life Around
At 25 years old, Ray Henry found himself unhappy, overweight, and alone. As he traveled back and forth from Seattle to Alaska for seasonal work, his relationship with his girlfriend and his body both suffered. "I started to gain weight. I started to lose track of who I was," he explained to MensHealth.com. "I never even noticed it until I stepped…
High Carb Hannah's 70 Pound Weight Loss Transformation
Hannah began dieting since 12 years old. Her struggles led to catastrophic lifestyle changes while holding onto the hopes of having a better life. She fell in the habit of drug and alcohol addiction, admitting that change felt forever . And at the age of 20 is when Hannah began smoking . At this time she was drinking 2 bottles of wine a day and…
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