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The 2 Crucial Fitness Habits That Helped 1 Woman Lose More Than 90 Pounds
In January 2011, Kayte Hennick was looking at photos from a night out with friends. Instead of seeing fun memories, she remembered how uncomfortable she felt that night. “One photo in particular just hit me,” she says. “Although I was wearing new clothes and had my hair and make-up done, I was insecure about my size and felt as though I stuck out…
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If you are tired of starting over, stop giving up
The Diet This Woman Credits for Her 65-Pound Weight Loss
Janielle Wright is known on social media for posting style and beauty looks. But these days, the 28-year-old influencer is posting more makeup-free gym selfies than cat eyes. On Sunday, she showed off the progress she's made on her weight loss journey—she's dropped 65 pounds since January 1. (Related: The Healthiest Way to Do Intermittent…
Rebel Wilson’s Weight Loss Secrets – How The Pitch Perfect Actress Lost 35 Pounds
Rebel Wilson never stops spreading love and laughter. This Australian actress and Hollywood star can light up a room in the gloomiest of days! Her 1000-watt smile and positive vibes are super infectious. And though her body shape and size never stood in the way of her success, fans were pleasantly surprised to notice her weight loss in her latest…
Lauren Went From a Size 14 to a Size 2 in Just 1 Year by Doing These 2 Workouts
Lauren Marks was accustomed to always being involved in fitness, whether it was on a sports team or working out in the gym. Once Lauren got married and started a family, fitness was no longer one of her top priorities. Determined to get back in shape, Lauren accepted a friend's invite to a local gym and never looked back. Continue reading for her…
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